However, results from animal-based studies may not necessarily translate to humans, and scientists will need to carry out more research to confirm this. In models of heart disease, bee pollen reduces atherosclerosis plaques and helps keep clots from forming.Īn animal-based study suggests bee pollen extract may help reduce the formation of fatty acid deposits in the arteries. Research showed that pollen extracts reduce blood lipids and cholesterol levels and may help protect from heart disease and stroke. Protecting against heart diseaseīee pollen may reduce the risk of heart disease. Learn more about honey and wound healing here. Animal-based research suggests that an ointment containing bee pollen extract killed microbes on fresh burn wounds and promoted wound closure, speeding up healing and, potentially, preventing secondary issues. Promoting wound healingīee pollen may help with some forms of wound treatment, such as burns. Bee pollen compounds, such as flavonoids, volatile oils, and steroids, may reduce the impact of allergies on the immune system. Some of these potential benefits are: Regulating the immune systemĪ 2010 research article indicates that compounds in bee pollen may help regulate the immune system by improving individual immune response in the cells or stimulating the immune cells when necessary. However, more human-based research is needed to confirm any beneficial effects. Some bee products, including bee pollen, may have other health benefits. However, researchers need to carry out further studies to confirm whether these results apply in humans.Īre there other potential health benefits? In another study from the same year, mice with liver disease showed anti-inflammatory effects after consuming bee pollen. Other animal-based research from 2010 indicated that bee pollen extract reduced inflammation in rats. Research in animal models suggests that bee pollen may have anti-inflammatory properties. Learn about antimicrobial resistance here. AntimicrobialĪ 2011 study into the antimicrobial, antioxidant, and proteasome proteins of Greek pollen, indicated that high levels of the flavonoids quercetin and kaempferol in bee pollen may be responsible for its antimicrobial activity. However, levels of antioxidants in bee pollen can vary widely based on the plant types and growing conditions in the area where bees collected the pollen. It may also protect cells from damage due to UV light from the sun. Antioxidantīee pollen contains antioxidants, vitamins, and other compounds, and may reduce damage in the cells from free radicals or oxidative stress. Using bee products to benefit health is known as apitherapy.īee pollen contains many active compounds that may have antioxidant, antimicrobial, and anti-inflammatory properties. Some traditional medicinal practitioners use bee products, such as pollen, as a form of medicine.
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